Hi Runners,
It may have been a smaller group last night at the hills, but it was a great run. Last night was the last hill workout of this marathon training season; this could be good or bad depending on if you enjoy running hill repeats. The next two-weeks we will be meeting at Holland East k-7th track off of 24th St.
Saturday September 29- Grand Rapids Marathon Preview Run
Grand Rapids Marathon Preview Run is this Saturday. This will be our Saturday group run. The run will be marked for 10 and 20 miles. There will be full support along the course and a majority of the run will be on the Grand Rapids Marathon course. You can use the discount code SAFARIRUN to receive $10 off of your entry for the preview run. If you wish not to get a shirt, the run will be FREE with the discount code. There is not a map published on-line for the preview run, so be sure to pay attention to directions Saturday morning before the run starts.
Use Saturday morning as your rehearsal to marathon race day. Do your morning routine, eat your long run breakfast and leave yourself plenty of time to meet your carpooling buddies and get to the start of the run.
If anything should come up on Saturday morning and you need to get ahold of me, feel free to call or text me. I’ll have my phone with me all morning (616-915-2441).
Carpooling for Saturday, Facebook is being used currently to coordinate carpooling for Saturday morning. Join in on the conversations.
Upcoming Events-
October 4- Lole Yoga Meet Up, 6pm
Join us for a yoga class suited to all levels. Enjoy yoga followed by refreshments, prizes and personalized wardrobe shopping afterwards. All Lole appeal will be 20% after yoga class.
I’ll see you out there running!
Allison
Gazelle Sports - Holland 